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11 rituals to celebrate the Fall Equinox
One of the best practices for finding more alignment is seasonally recognizing the shifts we go through in sync with…
33 questions to ask your Akashic Records
Diving into your Akashic Records offers valuable insight into your past, present, and future. Knowing the right questions to ask…
Vegan Meatballs with Grapefruit Glaze
If you know me personally, you know I’m not a very boastful person. I tend to try and point my…
Vegan Holiday Meats Taste Test
Today, we are living in the golden age of veganism. Gone are the days where vegans are few and far…
Vegan Pumpkin Spice Muffins
‘Tis the season, to enjoy all the pumpkin spice this world has to offer. Usually I stick with my pumpkin…
Vegan Pâté
I remember the first time I ever tried making a vegan pâté. It was my very first Thanksgiving being vegan…
Butternut Squash Soup
I have a confession to make. I used to hate butternut squash soups. I’m not sure quite what it was…
Lentil Tortilla Chips
When I first started treating my mold toxicity in my body, my doctor had me go on the SCD diet….
Blueberry Dream Smoothie Bowl
Since it has been hot hot hot out lately in San Diego, I have been craving more refreshing breakfasts; something…
Alaskan Road Trip Guide: 6 Towns to Visit
The last frontier. It sounds so ominous and wild, and trust me… it is. Alaska offers so much adventure; from…
10 Easy Changes to Make Your Bathroom Zero-Waste
While reusable water-bottles and straws have taken the world by storm, many people are curious how they can become more…
Milos: The Quiet Gem of Greece
This small, unassuming island is often overlooked by travelers visiting the Cyclades. As Santorini’s little sister, Milos may be small,…
Naxos: The Big Brother of the Cyclades
Boasting the iconic winding cobble-stone alleys, an old castle on a hilltop, the mountain where Zeus was born, and a…
17 Recipes for a Vegan Christmas
As we are once again in the holiday season, my mind circulates around all the best dishes to cook for…
Vegan Mac and Cheese
There are SO many ways of making a vegan mac and cheese. The two ways I see the most are:…